About Me

Heel Spur Treatment Tips

Hi, my name is Marcy, welcome to my blog. I started this site to pass on some of the things I’ve learned about treating heel spur problems – this has been a big issue for me in the past. When I was first diagnosed, I assumed that I’d need surgery to get rid of the spur, but chats with my doctor and podiatrist showed me that there are actually other solutions out there that can fix heel spur pain. For example, you can use exercises, orthotic devices and strapping to help you manage your pain and get rid of the problem. If you’re having heel spur problems, I hope you find information here that will help you decide on the right treatment for you.

Advantages of Skin Cancer Clinics

Posted on April 29, 2020

Skin cancer is one of the most common cancers to affect Australians. This is because the harsh UV rays of the sun act as an initiator of skin cancers by damaging the cells of the skin causing them to grow abnormally. When detected early, skin cancer can be effectively treated allowing patients to make a full recovery. There are three major types of skin cancers: Basal cell carcinoma- This usually appears patches of brown or scaly skin on areas exposed to the sun such as the face and neck Squamous cell carcinoma- This occurs in the squamous cells of the skin that make up the outer and middle layers. [Read More]

First Aid: The Importance of Training Restaurant Staff

Posted on February 4, 2020

If you manage a restaurant, you may not have considered how important it is to provide your staff with first-aid training. After all, these people are chefs and service staff; they are not doctors. However, as you will discover as you read this article, there are lots of reasons why you should have your employees take a first-aid course. Read on to find out everything you need to know. Basic Life Support [Read More]

Symptoms Of Potential Kidney Cancer That Should Have You Seeking Treatment

Posted on November 24, 2019

Your kidneys, identified by their bean shape, have multiple responsibilities. Not only do they function to ensure toxins are filtered as your blood circulates, but are also responsible for regulating your blood pressure, the formation of your red blood cells as well as the production of urine. The amazing thing about your kidneys is that even if you lose one, the other one will take over all these functions, and you will lead a normal life. [Read More]

3 Benefits of a Strong Pelvic Floor

Posted on October 29, 2019

If you are pregnant, you may not have considered the importance of strengthening your pelvic floor. The pelvic floor is made up of the muscles in the pelvic area. During pregnancy, your pelvic floor muscles play an important role in carrying the baby and giving birth. Your obstetrician can help you work on your pelvic floor by teaching you how to perform Kegel exercises. Read on to find out everything you need to know about the benefits of strengthening your pelvic floor. [Read More]